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Attention span is one of the most critical factors for effective communication. Compared to the 2000s, when our ability to hold attention used to be 12 seconds, it has now decreased by more than 60%. Researchers have investigated many reasons for it, but browsing the Internet is one of the leading causes.
Think about it, it’s much harder to focus in the virtual world where millions of distractions surround us. With all the technology surrounding us, our attention habits are not the same as they were a decade ago. Now that we all rely on our devices to make remote work happen, there’s a big question left to answer.
What’s happening to our attention span, and what can we do to improve it?
Both focus and concentration contribute to our attention, but they are not the same. Knowing the difference between the two terms is important for understanding the attention habits and abilities of you and your audience members.
Imagine that many people are moving on a street. There is a friend of yours somewhere among them, but you can’t find them. To kick off your search, you'll start by looking for a familiar person randomly. Then you’ll narrow your attention from the whole crowd and focus on individual passersby. In simple words, to focus means to pay attention to a particular person or object of interest. Now, sustaining your audience's attention for a long time is hard: to stay committed to your goal of finding your friend, you’ll have to concentrate. Concentration means keeping your attention focused.
But what about our main topic of the day – attention?
Attention is “the act of directing the mind to listen, see, or understand,” while attention spans generally refer to a time scale for which people can perform this act without interruption. The more the virtual events grow – the more people talk about the relationship between attendees’ low attention spans and audience engagement.
Bizbash research shows that the average adult attention span lasts 10-15 minutes. Still, many external resources on audience insights contain a different number, arguing that attention spans for most people last only 8 seconds.
Don’t be mistaken! Average attention span can’t range from 8 seconds to 15 minutes – we are simply talking about different types of attention.
Here’s a brief overview of 4 attention types:
Sustained attention refers to focusing on a single task, such as watching a product presentation or lecture. A sustained human attention span can last up to an hour or more.
Selective attention lets you filter out background noises and distractions. There are many ways to make selective attention work for you, like using noise-canceling headphones or practicing meditation in the long term.
Alternating attention is prevalent when you have to perform two completely different tasks, such as playing a video game and writing an email.
Divided attention is the type of attention that you can measure in seconds. For some, it resembles multitasking – the ability to perform two or more tasks simultaneously.
To improve the quality of the event and boost the engagement of your target audience, event organizers should focus on sustained attention for as long as possible.
First of all, remember that the ability to pay attention, like memory, is a cognitive ability that we must train individually in order to sustain and strengthen. As an external force, you can’t change your audience’s attention spans completely, but you can do a lot to help – at least in the short term.
Below are 5 tips for increasing the focus of your audience:
People get distracted or focused in all types of ways – don’t assume that your audience is all the same. Psychological Science research reports that attention spans change throughout the lifespan, with people in their 40s having the ability to hold attention the longest. Study your attendees’ demographics and adjust the event length (including sessions) accordingly. A general rule of thumb is to keep your online meetings under 45 minutes. Regardless of their age, keeping attention for several hours straight puts a high cognitive strain on the participants.
Bonus tip: ask your participants directly if they feel distracted during the event or a presentation. This is an easy way to know if they might use a short break or are good to go on.
It means that every 20 minutes, a person has to focus on an object that is 20 feet away for 20 seconds. This rule helps your eyes rest and can be applied at in-person, hybrid, and virtual meetings that are more than an hour long. If you organize an event, encourage your audience to look away from the screen once in a while, and you’ll notice how much more attentive they’ll be.
Don’t hesitate to do a little break and introduce an energizer to your audience. During the pandemic, people attended many activities online, including dance and fitness classes, so you should consider inviting a professional to run your audience through a full-body stretch during a break. After all, having a little physical activity is one of the oldest known ways to increase the listeners' focus.
Keeping your audience engaged and genuinely interested in the meeting will increase their attention. Consider adding engagement tools, like live polls, surveys, Q&A sessions, and breakout rooms to your remote meetings platform. Learn more about our interactive features.
As simple as it sounds, drinking water might be the best way to increase focus. Not everything has to be complicated to work, so take a minute and remind your listeners to have a glass of water! A recent study by the University of Westminster found that as little as 300 ml of water can increase your attention up to 25%. Who could’ve thought that drinking water is a sure helper for critical tasks?
If we attend events and connect online, we also face so much information in the process. You might receive an email while listening to a speaker, get a text during an important presentation, and, essentially, miss the main point.
Here are some tips: for example, make sure you have different speakers throughout your event so that your attendees can pay attention to different people and get more engaged. If you are the one presenting, don't forget about natural body language, which is often forgotten in virtual settings. Include a funny story in your speech or presentation.
Remember: even via the screen, your event is all about human connection and tailoring experiences for your audience, be it an attention span or something else.
Updated on
Apr 18, 2022
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